# @nbcblk on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BMMd3mZj6y6
- **Gondola URL:** https://gondola.cc/posts/19236351-nbcblk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f653565b45.jpg
- **Posted:** 2016-10-30T17:04:51.000+00:00
- **Account Owner:** NBC BLK (@nbcblk) — https://gondola.cc/nbcblk

## Caption

These chefs gave us a crash course on how to  do a “bush cook”. They used a stone setting, coals to start a fire and the pumpkin itself to make a shark and pumpkin stew. This method of cooking remain a mainstay food tradition that the U.S. Virgin Islands works to preserve. We enjoyed every bite. frankrobinsonvi #dinevi #usvi #stx  #diaspora #usvinice

## Stats

- **Views:** 0
- **Likes:** 47
- **Shares:** 0
- **Comments:** 2

## Tags

usvi, usvinice, dinevi, diaspora, stx

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