# @caleb.kford on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/COyqfSHHSbh
- **Gondola URL:** https://gondola.cc/posts/19239897-calebkford-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/bf0f9f5e04.jpg
- **Posted:** 2021-05-12T23:38:22.000+00:00
- **Account Owner:** Caleb Ford (@Caleb.kford) — https://gondola.cc/Caleb.kford

## Caption

sondre_berg challenged Instagram to a no hands kip-up. Had to rely on my balance but pulled it off! A fun one to learn for sure! Thank you for the challenge!

#fittness #fit #calisthenics #coordination #capoeira #tricking #martialarts #challenge #ChallengeAccepted #mobility #balance #newskills #dynamic #strength #training #LoveWhatIDo💖

## Stats

- **Views:** 227
- **Likes:** 42
- **Shares:** 0
- **Comments:** 1

## Tags

mobility, lovewhatido, training, tricking, calisthenics, martialarts, challengeaccepted, challenge, balance, fittness, fit, dynamic, newskills, capoeira, strength, coordination

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