# @palmheightsathletics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8SQwEjJQvg
- **Gondola URL:** https://gondola.cc/posts/19239964-palmheightsathletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4e99645c8c.jpg
- **Posted:** 2024-06-16T17:46:36.000+00:00
- **Account Owner:** PH Athletics (@palmheightsathletics) — https://gondola.cc/palmheightsathletics

## Caption

TEAM PHA for Flowers 1 Mile Swim 🥵💦

Good training 
Hard yards
Great race day 
Amazing teammates 🏆

#tropicalfitness #openwaterswimming #raceday #training #swimtraining #swimrace #palmheightsathletics

## Stats

- **Views:** 1,429
- **Likes:** 90
- **Shares:** 0
- **Comments:** 8

## Tags

openwaterswimming, swimrace, training, swimtraining, palmheightsathletics, raceday, tropicalfitness

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