# @gakutoro on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cl4aYv4urDp
- **Gondola URL:** https://gondola.cc/posts/19253239-gakutoro-instagram
- **Posted:** 2022-12-07T21:16:10.000+00:00
- **Account Owner:** Gakuji Tozaki Karate (@gakutoro) — https://gondola.cc/gakutoro

## Caption

<Wednesday Workout>
Here is today’s Wednesday workout! 👊🏻
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If you have mats at home, make sure to jump FAR! 🔥 (at least 2.5 mats, shoot for 3!)
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Comment with ✅ if you’ve been following the Wednesday workouts! 😊
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usakarate teamusa phiten_official phitenusa aminovital_jp aminovital_us ajinomoto.co.jp ajinomotofoodsnorthamerica blackbeltmag
#usakarate #karate #karatedo #kata #worldkaratefederation #wkf #martialarts #training #olympics #karateka #karatelife #karatekid #wednesdayworkout 
#アメリカ #空手 #空手道 #型

## Stats

- **Views:** 0
- **Likes:** 774
- **Shares:** 0
- **Comments:** 2

## Tags

wednesdayworkout, training, karatekid, wkf, 空手, worldkaratefederation, karatedo, karate, martialarts, usakarate, karateka, アメリカ, 型, 空手道, kata, olympics, karatelife

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