# @gakutoro on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cj6d4XpsPgz
- **Gondola URL:** https://gondola.cc/posts/19253309-gakutoro-instagram
- **Posted:** 2022-10-19T23:57:12.000+00:00
- **Account Owner:** Gakuji Tozaki Karate (@gakutoro) — https://gondola.cc/gakutoro

## Caption

<Hip stretches>
Stiff kicks?
Knees caving in during shiko dachi?
Tight low back?
⁡
Try these stretches for healthy hip muscles 😊
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usakarate teamusa phiten_official phitenusa aminovital_jp aminovital_us ajinomoto.co.jp ajinomotofoodsnorthamerica blackbeltmag
#usakarate #karate #karatedo #kata #shitoryu #gojuryu #shorinryu #shotokan #motivation #worldkaratefederation #martialarts #training #olympics #karatê #karatewkf #wkfkarate #karatedojo #karateka #karatelife #wkf #stretch #health #exercise 
#アメリカ #空手道 #型 #糸東流 #剛柔流 #道場 #空手

## Stats

- **Views:** 0
- **Likes:** 921
- **Shares:** 0
- **Comments:** 9

## Tags

wkfkarate, exercise, karatê, shitoryu, karatedo, 剛柔流, shotokan, shorinryu, karatewkf, motivation, 型, 空手道, 道場, karatelife, health, gojuryu, training, wkf, stretch, 空手, worldkaratefederation, karate, karatedojo, martialarts, usakarate, karateka, アメリカ, 糸東流, kata, olympics

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