# @gakutoro on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8U-Mq-yUgs
- **Gondola URL:** https://gondola.cc/posts/19275854-gakutoro-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4fe0d39354.jpg
- **Posted:** 2024-06-17T19:05:02.000+00:00
- **Account Owner:** Gakuji Tozaki Karate (@gakutoro) — https://gondola.cc/gakutoro

## Caption

Quebec International Seminar ✅
Another awesome seminar finished, this time in Quebec! Thank you Melissa melissa_baillargeon_athlete, and Sensei Simon for letting me teach such great group of students :) You all did AWESOME! I hope everyone learned a lot!
⁡
This time, we covered:
🔻 Breathing techniques
🔻 Coordination drills
🔻 Double hip
🔻 Hand speed
⁡
Comment and share if you had fun! 😊
I hope to see you all soon! 
⁡
#oui
_______________________
usakarate teamusa phiten_official phitenusa aminovital_jp aminovital_us ajinomoto.co.jp ajinomotofoodsnorthamerica
#usakarate #karate #kata #quebec #canada

## Stats

- **Views:** 2,252
- **Likes:** 381
- **Shares:** 0
- **Comments:** 6

## Tags

usakarate, oui, quebec, kata, karate, canada

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