# @atlhawksdancers on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B3FhGpmnhjn
- **Gondola URL:** https://gondola.cc/posts/19277590-atlhawksdancers-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fb3078b4a0.jpg
- **Posted:** 2019-10-01T18:48:23.000+00:00
- **Account Owner:** ATL Dancers (@atlhawksdancers) — https://gondola.cc/atlhawksdancers

## Caption

Happy #TechniqueTuesday ft Captain AHD Alexis W! Swipe Left to see how she does 6 Pirouettes A La Seconde into an inside Illusion 🤩

Follow these steps below to give it a try:
1. Prep in Fourth Position both legs in plié
2. Turn immediately off your standing leg (which ever leg in in front) by straightening it in releve moving your arms from fourth position to second position
3. Plié croisé devant each time you turn before lifting your working leg into seconde to do your Pirouette A La Seconde
4. Repeat (as many times as you like) 
5. On your last Pirouette, lift higher in your releve, bring your arms to fifth position and use that momentum  to swing your working leg and arms down into an inside illusion 🙌
Warning: try this in a spacious environment, make sure you spot and wear comfortable shoes! Make sure you tag us if you try this for a chance to get reposted on our IG Story ❤️
.
.
.
.
#truetoatlanta #atlhawks #gohawks #atlanta #atlantahawks #atlhawksdancers #atldancers #dancevideo #technique #turningtuesday #tuesdaymotivation #votd #motd

## Stats

- **Views:** 0
- **Likes:** 350
- **Shares:** 0
- **Comments:** 9

## Tags

truetoatlanta, dancevideo, gohawks, atlhawksdancers, motd, technique, atldancers, turningtuesday, techniquetuesday, atlantahawks, votd, atlanta, atlhawks, tuesdaymotivation

---
Copyright (c) Gondola