# @poppylivers on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CeHPGLqDIRG
- **Gondola URL:** https://gondola.cc/posts/19283390-poppylivers-instagram
- **Posted:** 2022-05-28T19:14:37.000+00:00
- **Account Owner:** Poppy Livers (@poppylivers) — https://gondola.cc/poppylivers

## Caption

SAVE & SHARE 

First 3 exercises are warm up sets 30 sec each for 3 rounds 

Do you warm up before you train?

#warmup #workout #workouts #workoutoftheday #training #trainingoftheday #athletes #athletic #athletetraining #athletictraining #fit

## Stats

- **Views:** 0
- **Likes:** 377
- **Shares:** 0
- **Comments:** 16

## Tags

athletic, workouts, training, fit, trainingoftheday, warmup, workoutoftheday, workout, athletictraining, athletes, athletetraining

---
Copyright (c) Gondola