# @poppylivers on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CeCBEG0DNcy
- **Gondola URL:** https://gondola.cc/posts/19283392-poppylivers-instagram
- **Posted:** 2022-05-26T18:35:39.000+00:00
- **Account Owner:** Poppy Livers (@poppylivers) — https://gondola.cc/poppylivers

## Caption

SAVE & GET AFTER IT 

Change of direction drill 

All great athletes learned how to change direction well 

Tag an athlete 

#changeofdirection #speedtraining #speeddrills #speed #reaction #athletes #trainingoftheday #workoutoftheday #fitness

## Stats

- **Views:** 0
- **Likes:** 542
- **Shares:** 0
- **Comments:** 12

## Tags

workoutoftheday, fitness, reaction, athletes, trainingoftheday, speeddrills, speedtraining, speed, changeofdirection

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