# @poppylivers on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cd9KjpojBN2
- **Gondola URL:** https://gondola.cc/posts/19283394-poppylivers-instagram
- **Posted:** 2022-05-24T21:23:18.000+00:00
- **Account Owner:** Poppy Livers (@poppylivers) — https://gondola.cc/poppylivers

## Caption

SAVE & GET AFTER IT 

3 ROUNDS 

1. Run + Shuffle + sprint 
2. Shuffle 
3. Lateral step + jump 
4. Lateral bound + single leg jump 
5. Bound + stick it 
6. Bound + sprint 

If you don’t have winning energy

We can’t be friends 🤷🏾‍♂️ 

Tag a winner 

#winning #winnerscircle #winnerswin #mindset #winnersmentality #athlete #athletictraining #earnit #gogetit #athletic #athletetraining #explorepage #mentaltoughness

## Stats

- **Views:** 0
- **Likes:** 332
- **Shares:** 0
- **Comments:** 9

## Tags

mindset, winnerswin, athletic, earnit, winnerscircle, gogetit, explorepage, mentaltoughness, athletictraining, athlete, athletetraining, winning, winnersmentality

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