# @poppylivers on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cdy3mWzDdUb
- **Gondola URL:** https://gondola.cc/posts/19283399-poppylivers-instagram
- **Posted:** 2022-05-20T21:24:15.000+00:00
- **Account Owner:** Poppy Livers (@poppylivers) — https://gondola.cc/poppylivers

## Caption

Have you ever trained in the sand ?

Training in the sand help me elevate my game as an athlete

If you can move fast in the sand

Imagine how fast you can be out of

GETBETTERORGETBEAT 

#sandworkout #sand #fastfeet #quickness #athlete #athletictraining #athletetraining #nohandouts #noluck #hardwork

## Stats

- **Views:** 0
- **Likes:** 396
- **Shares:** 0
- **Comments:** 8

## Tags

nohandouts, sand, sandworkout, noluck, fastfeet, athletictraining, athlete, quickness, athletetraining, hardwork

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