# @poppylivers on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CYE-iUaKqlt
- **Gondola URL:** https://gondola.cc/posts/19283561-poppylivers-instagram
- **Posted:** 2021-12-29T19:03:41.000+00:00
- **Account Owner:** Poppy Livers (@poppylivers) — https://gondola.cc/poppylivers

## Caption

SAVE & GET AFTER IT 

4 drills for athletes 

#speedandagility 
#speedandagilitytraining 
#speedtraining 
#changeofdirection 
#athlete 
#athletic 
#athletictraining 
#athletetraining

## Stats

- **Views:** 0
- **Likes:** 356
- **Shares:** 0
- **Comments:** 22

## Tags

athletic, speedtraining, changeofdirection, speedandagilitytraining, speedandagility, athletictraining, athlete, athletetraining

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