# @poppylivers on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CW3fcYbhfq9
- **Gondola URL:** https://gondola.cc/posts/19283593-poppylivers-instagram
- **Posted:** 2021-11-29T16:49:32.000+00:00
- **Account Owner:** Poppy Livers (@poppylivers) — https://gondola.cc/poppylivers

## Caption

SAVE & GET AFTER IT 

KNEELING JUMP VARIATIONS 

3 drills to help athletes be more 
EXPLOSIVE 💨

GETBETTERORGETBEAT 
#explosive 
#explosivetraining 
#explosiveness 
#explosiveworkout 
#athletes 
#athletic 
#athletictraining 
#training 
#trainhardorgohome 
#athletetraining

## Stats

- **Views:** 0
- **Likes:** 389
- **Shares:** 0
- **Comments:** 30

## Tags

athletic, explosive, explosiveness, training, explosivetraining, athletictraining, athletes, trainhardorgohome, explosiveworkout, athletetraining

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