# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8W9UkVRiGv
- **Gondola URL:** https://gondola.cc/posts/19323836-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/bafb046be0.jpg
- **Posted:** 2024-06-18T13:29:11.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Tips to keep in mind while performing incline dumbbell skull crushers:

- Start with lighter weights to ensure proper form and gradually increase the weight as you become more comfortable with the exercise.
- Keep your elbows in a fixed position and avoid letting them flare out to the sides.
- Engage your core and maintain a stable position throughout the exercise.
- Control the movement and avoid using momentum to lift the weights.

🎥 tamir678 
📍 anytimefitnessberkley 

#tips #anytimefitnessberkley #berkleymi #brooksrunning #leagueofgarmin #garmin #garminrunning #beatyesterday #run #runhappy #runners #running #strengthtraining #strengthandconditioning #hyrox #hyroxworkout #gymtips #hyroxworld #strongestlb4lb #focustoexecute #athlete #mobility #bodymovement #improvisation

## Stats

- **Views:** 94
- **Likes:** 24
- **Shares:** 0
- **Comments:** 7

## Tags

strongestlb4lb, hyrox, mobility, leagueofgarmin, hyroxworkout, focustoexecute, beatyesterday, bodymovement, runhappy, athlete, runners, strengthandconditioning, brooksrunning, garminrunning, gymtips, hyroxworld, tips, running, strengthtraining, improvisation, berkleymi, anytimefitnessberkley, run, garmin

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