# @onwardnation on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BPOTadbF3Gp
- **Gondola URL:** https://gondola.cc/posts/19352770-onwardnation-instagram
- **Posted:** 2017-01-13T23:46:10.000+00:00
- **Account Owner:** DJ Walton (@onwardnation) — https://gondola.cc/onwardnation

## Caption

Putting in some good, smart work tonight. Love that #HeadHunter theaquapunchingbag 👍🏽🐘👊🏽⏩☑️ galacticwarriorboxing #onwardfightteam #5lb #orthodox #southpaw #doitall #galacticwarrior #medballthrows #headmovement #robertbowers #boxing #training #teamonward #onwardathletics #onwardboxing #onwardnation #fma #forwardmotionalways

## Stats

- **Views:** 0
- **Likes:** 903
- **Shares:** 0
- **Comments:** 10

## Tags

doitall, training, robertbowers, onwardboxing, headhunter, boxing, headmovement, fma, galacticwarrior, onwardnation, orthodox, teamonward, onwardathletics, forwardmotionalways, southpaw, onwardfightteam, medballthrows, 5lb

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