# @onwardnation on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BNPZuWvhAvy
- **Gondola URL:** https://gondola.cc/posts/19352804-onwardnation-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b0566b7a3f.jpg
- **Posted:** 2016-11-25T16:57:46.000+00:00
- **Account Owner:** DJ Walton (@onwardnation) — https://gondola.cc/onwardnation

## Caption

@galacticwarriorboxing >> gearing up for #usaboxing Nationals in #KansasCity. Working that turkey off with a tough training session this morning. 6 miles with #hitstick work at every mile point. Nothing fancy but nature's scenery. 👊🏽⏩☑️🍃🍂 #teamonward #onwardfightteam #onwardnation #onwardboxing #robertbowers #onwardathletics #boxing #fma #forwardmotionalways #cardio #miles #running #showyouronwardarrows @powerhandz

## Stats

- **Views:** 0
- **Likes:** 696
- **Shares:** 0
- **Comments:** 9

## Tags

showyouronwardarrows, robertbowers, onwardboxing, boxing, usaboxing, fma, onwardnation, teamonward, cardio, hitstick, onwardathletics, running, forwardmotionalways, miles, onwardfightteam, kansascity

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