# @onwardnation on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BJq5CVXB4TO
- **Gondola URL:** https://gondola.cc/posts/19352884-onwardnation-instagram
- **Posted:** 2016-08-28T23:05:17.000+00:00
- **Account Owner:** DJ Walton (@onwardnation) — https://gondola.cc/onwardnation

## Caption

Long day at the ball fields but we still got some great #mittwork in. Whole session was focused on #footwork so I rewarded him with #mitts focused on #handspeed and #accuracy and of course #headmovement. Kid loves to work >>>> onwardwanna 👊🏽⏩🇺🇸 #boxing #training #teamonward #onwardboxing #onwardnation #onwardathletics #onward #fma #forwardmotionalways #daddyandson #uanext #onwardfightteam #wannafight #letsgowanna

## Stats

- **Views:** 0
- **Likes:** 1,562
- **Shares:** 0
- **Comments:** 61

## Tags

mittwork, accuracy, handspeed, training, onwardboxing, boxing, letsgowanna, headmovement, fma, wannafight, onwardnation, mitts, footwork, teamonward, onward, onwardathletics, forwardmotionalways, onwardfightteam, daddyandson, uanext

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