# @onwardnation on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BElz6JQsRre
- **Gondola URL:** https://gondola.cc/posts/19352988-onwardnation-instagram
- **Posted:** 2016-04-24T17:07:18.000+00:00
- **Account Owner:** DJ Walton (@onwardnation) — https://gondola.cc/onwardnation

## Caption

Mitt work today my boy rolling his hands like a champ. #onwardfightteam #teamonward #onwardnation #onwardathletics #onwardboxing >>>> galacticwarriorboxing 
#speed #power #mitts #mittwork #pads #padwork #rollingpunches #boxing #goldengloves2016 #galacticwarrior #otr #fma #forwardmotionalways

## Stats

- **Views:** 0
- **Likes:** 1,541
- **Shares:** 0
- **Comments:** 20

## Tags

onwardfightteam, goldengloves2016, power, padwork, speed, rollingpunches, mittwork, onwardboxing, boxing, fma, galacticwarrior, pads, onwardnation, otr, mitts, teamonward, onwardathletics, forwardmotionalways

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