# @onwardnation on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/_aQXqwMRi4
- **Gondola URL:** https://gondola.cc/posts/19353115-onwardnation-instagram
- **Posted:** 2015-12-17T22:48:09.000+00:00
- **Account Owner:** DJ Walton (@onwardnation) — https://gondola.cc/onwardnation

## Caption

itssbowers in grind mode. Starting to focus in on high-intensity training for shorter intervals as we taper in preparation for the usaboxing 2016 Youth National Championship next month. We're coming for what is ours! 👊🏽⏩ big ups to bigtio78 for the #hospitality as always. 
#galacticwarrior #RobertBowers #aquabag #aquapunchingbag #offtheropes #teamonward #onwardOG #onwardnation #onwardboxing #onwardathletics #boxing #onward #OnwardFightTeam

## Stats

- **Views:** 0
- **Likes:** 448
- **Shares:** 0
- **Comments:** 1

## Tags

robertbowers, onwardfightteam, aquapunchingbag, galacticwarrior, aquabag, hospitality, boxing, offtheropes, onwardnation, teamonward, onwardog, onwardboxing, onward, onwardathletics

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