# @onwardnation on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/-AImxPMRgM
- **Gondola URL:** https://gondola.cc/posts/19353149-onwardnation-instagram
- **Posted:** 2015-11-12T22:48:39.000+00:00
- **Account Owner:** DJ Walton (@onwardnation) — https://gondola.cc/onwardnation

## Caption

onwardwanna out here #working. We've been drilling #technique and it's really showing up when we need it. If you put the work in I promise it will #payoff! #hardworkpaysoff not always exactly how you want but it never goes without some reward. #headmovement #slip #angles #footwork #speed #power #boxing #punchshield #throwleftgoleft #throwrightgoright #onward #onwardboxing #onwardnation #teamonward #onwardathletics #UAnext #teamUA #usaboxing #fma #forwardmotionalways #showyouronwardarrows #wanna #wannafight

## Stats

- **Views:** 0
- **Likes:** 618
- **Shares:** 0
- **Comments:** 12

## Tags

speed, showyouronwardarrows, onwardboxing, boxing, usaboxing, teamua, slip, throwleftgoleft, headmovement, fma, wanna, wannafight, technique, working, onwardnation, payoff, footwork, teamonward, onward, hardworkpaysoff, onwardathletics, forwardmotionalways, angles, punchshield, throwrightgoright, uanext, power

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