# @onwardnation on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/7gYnjGsRlp
- **Gondola URL:** https://gondola.cc/posts/19353229-onwardnation-instagram
- **Posted:** 2015-09-11T21:50:05.000+00:00
- **Account Owner:** DJ Walton (@onwardnation) — https://gondola.cc/onwardnation

## Caption

onwardwanna working on his #focus and #balance on the #tire with the #hitsticks. #headmovement #handeye #coordination #slip #boxing #onward #onwardboxing #teamonward #onwardnation #letsgowanna

## Stats

- **Views:** 0
- **Likes:** 1,015
- **Shares:** 0
- **Comments:** 109

## Tags

coordination, onwardnation, hitsticks, teamonward, onwardboxing, onward, balance, boxing, tire, slip, letsgowanna, headmovement, focus, handeye

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