# @onwardnation on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/3SFL0CMRo4
- **Gondola URL:** https://gondola.cc/posts/19353389-onwardnation-instagram
- **Posted:** 2015-05-29T22:25:20.000+00:00
- **Account Owner:** DJ Walton (@onwardnation) — https://gondola.cc/onwardnation

## Caption

Robert beating up this bag. Short spurts. #RollGameStrong #boxing #heavybagwork #teamBowers #offtheropes #teamonward #onwardnation

## Stats

- **Views:** 0
- **Likes:** 306
- **Shares:** 0
- **Comments:** 5

## Tags

offtheropes, onwardnation, teamonward, boxing, teambowers, rollgamestrong, heavybagwork

---
Copyright (c) Gondola