# @onwardnation on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/whKBi5sRty
- **Gondola URL:** https://gondola.cc/posts/19353667-onwardnation-instagram
- **Posted:** 2014-12-12T19:16:28.000+00:00
- **Account Owner:** DJ Walton (@onwardnation) — https://gondola.cc/onwardnation

## Caption

#Headmovement is key but it's just one piece of the defensive puzzle. #guard #range and #footwork must all be on point. #Wanna always working to get better. Long road ahead of us so it's important to teach #defensive #responsibility early. Make sure these young guys don't take any shots they don't have to. #boxing #slip #roll #offtheropes #southpaw #teamonward #onwardnation #letsgoWanna

## Stats

- **Views:** 0
- **Likes:** 334
- **Shares:** 0
- **Comments:** 15

## Tags

boxing, slip, letsgowanna, range, headmovement, wanna, onwardnation, footwork, teamonward, defensive, southpaw, guard, roll, responsibility, offtheropes

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