# @onwardnation on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/l-LoS5MRm_
- **Gondola URL:** https://gondola.cc/posts/19353896-onwardnation-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7093e16d00.jpg
- **Posted:** 2014-03-25T16:03:08.000+00:00
- **Account Owner:** DJ Walton (@onwardnation) — https://gondola.cc/onwardnation

## Caption

Really wanted something sweet after my workout this morning. #brownrice cakes, #almondbutter, #organic #hazelnutspread sprinkled some #cacaonibs on there and going to wash it all down with my teninstitute #proteinshake. #cheap #quick and #easy #snack. Love my #nutribullet

## Stats

- **Views:** 0
- **Likes:** 188
- **Shares:** 0
- **Comments:** 3

## Tags

cheap, cacaonibs, snack, quick, proteinshake, brownrice, organic, hazelnutspread, easy, almondbutter, nutribullet

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