# @onwardnation on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/eZ_swnsRhy
- **Gondola URL:** https://gondola.cc/posts/19354191-onwardnation-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d6a386fe83.jpg
- **Posted:** 2013-09-18T15:06:28.000+00:00
- **Account Owner:** DJ Walton (@onwardnation) — https://gondola.cc/onwardnation

## Caption

Finally got my 10 and 15 lb VTX bumper plates so now my wife has no excuse to get her power lift on! #LiftingWithTheWife #training #couplestraining #new #bumperplates #onward #Rogue #platerack

## Stats

- **Views:** 0
- **Likes:** 208
- **Shares:** 0
- **Comments:** 0

## Tags

training, onward, platerack, bumperplates, rogue, couplestraining, new, liftingwiththewife

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