# @woodsidekc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8Zw6faO8Hs
- **Gondola URL:** https://gondola.cc/posts/19405583-woodsidekc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/7a1567100ffb29dbeeafa42d866de9224034ea8fdab5abbaf7e27fe31baabbc0.jpg
- **Posted:** 2024-06-19T15:39:58.000+00:00
- **Account Owner:** Woodside Health Club (@woodsidekc) — https://gondola.cc/woodsidekc

## Caption

Try this medicine ball sample workout, developed by Director of Training John Beane, and add more power to your workout. 💪🏻

## Stats

- **Views:** 960
- **Likes:** 67
- **Shares:** 0
- **Comments:** 8

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Woodside Health Club | @woodsidekc | https://gondola.cc/woodsidekc | Brand |
| Denver | @denvermo_ | https://gondola.cc/denvermo_ | Editor |
| Denver | @denvermo_ | https://gondola.cc/denvermo_ | Videographer |

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