# @artoflivingusa on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ck8lEIlM8Nb
- **Gondola URL:** https://gondola.cc/posts/19407637-artoflivingusa-instagram
- **Posted:** 2022-11-14T15:34:29.000+00:00
- **Account Owner:** The Art of Living USA (@artoflivingusa) — https://gondola.cc/artoflivingusa

## Caption

Why is #discipline so important?
Discipline is one of the greatest forms of #selflove.
It teaches you to look beyond current pleasures (preyas) and work toward longer lasting rewards (shreyas = evolutionary, uplifting).
It tells you to love yourself enough to do what needs to be done, in order to reach your full potential.

👉The very first Patanjali Yoga Sutra says: Atha Yoga Anushasanam!
#Yoga is all about #selfdiscipline. It’s about choosing long term rewards over short term pleasures. And that brings us real #freedom.

With #disciplined practice, sejalshah108 is getting the hang of #prasaritapadottanasana and #goddesspose / #utkatakonasana
Thanks for the inspiration 🙂✌️❤️!

How are you applying the concept of discipline in your life these days?

## Stats

- **Views:** 0
- **Likes:** 444
- **Shares:** 0
- **Comments:** 13

## Tags

prasaritapadottanasana, selflove, goddesspose, freedom, selfdiscipline, discipline, disciplined, utkatakonasana, yoga

---
Copyright (c) Gondola