# @artoflivingusa on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CitO1eXpEuQ
- **Gondola URL:** https://gondola.cc/posts/19407704-artoflivingusa-instagram
- **Posted:** 2022-09-19T23:28:46.000+00:00
- **Account Owner:** The Art of Living USA (@artoflivingusa) — https://gondola.cc/artoflivingusa

## Caption

Full yogic breath activates the parasympathetic nervous system, reducing your stress and allowing you to enjoy a deep state of calm.

🌬️ Take a minute to enjoy the profound benefits of this simple breathing exercise. 

Thanks to nina.sanyal for the inspiration!

#breathe #breatheeasy #breathein #breathworkhealing #breathworkmeditation #breathworktraining #breathable #breathehappy #breatherapy #breathingexercises #breatheinbreatheout #breathoffreshair #justbreathe #breathedeep #breathislife #deepbreath #deepbreathingexcersises #breathingfire #breathinglife #breathingtreatment #breathingdeeply #breathingnature

## Stats

- **Views:** 0
- **Likes:** 289
- **Shares:** 0
- **Comments:** 8

## Tags

breathingtreatment, breathoffreshair, breathinglife, breathingexercises, breathislife, breathedeep, breathingfire, deepbreath, breathworkhealing, breathe, deepbreathingexcersises, breatheinbreatheout, justbreathe, breathingnature, breathable, breatheeasy, breathingdeeply, breathein, breathehappy, breathworktraining, breatherapy, breathworkmeditation

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