# @artoflivingusa on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CiDw4nqJUpr
- **Gondola URL:** https://gondola.cc/posts/19407722-artoflivingusa-instagram
- **Posted:** 2022-09-03T20:59:02.000+00:00
- **Account Owner:** The Art of Living USA (@artoflivingusa) — https://gondola.cc/artoflivingusa

## Caption

We LOVE this hand-drawn animation by karthikmayur, visual artist and meditation instructor who’s been practicing SKY (Sudarshan Kriya®) since 2009.

Watch how Karthik moves from a cluttered mind 🤯 to waves of peace and joy 🥰 with just a few SKY breaths!

Does your 🧘‍♂️ practice feel like this too?
Let us know in the comments!

🔆 Ready to experience the power of breath-based meditations? Tap the link in bio to join a FREE online 75-minute breathing & meditation session, and learn all about our evidence-based technique, SKY.

#breathe #breatheeasy #breathein #breathworkhealing #breathworkmeditation #breathworktraining #breathable #breathehappy #breatherapy #breathingexercises #breatheinbreatheout #breathoffreshair #justbreathe #breathedeep #breathislife #deepbreath #deepbreathingexcersises #breathingfire #breathinglife #breathingtreatment #breathingdeeply #breathingnature

## Stats

- **Views:** 0
- **Likes:** 621
- **Shares:** 0
- **Comments:** 11

## Tags

justbreathe, breathingnature, breathable, breatheeasy, breathingdeeply, breathein, breathehappy, breathworktraining, breatherapy, breathworkmeditation, breathingtreatment, breathoffreshair, breathinglife, breathingexercises, breathislife, breathedeep, breathingfire, deepbreath, breathworkhealing, breathe, deepbreathingexcersises, breatheinbreatheout

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