# @iheartveggies on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CjNbODCrdOx
- **Gondola URL:** https://gondola.cc/posts/19410047-iheartveggies-instagram
- **Posted:** 2022-10-02T11:33:39.000+00:00
- **Account Owner:** Liz Thomson | Food Blogger (@iheartveggies) — https://gondola.cc/iheartveggies

## Caption

Lentil soup is one of my favorite recipes and I love how easy it is to make! This version is made on the stovetop but I also have an Instant Pot version on the blog if that’s more your thing!
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P.S. it freezes well so go ahead and make a double batch!
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Ingredients
2 tablespoons olive oil
1 yellow onion, diced
3 large carrots, chopped
3 celery stalks, chopped
3 cloves garlic minced
½ teaspoon cumin
½ teaspoon dried thyme
1 bay leaf
6 cups vegetable broth
1 cup brown lentils, rinsed
1lb red potatoes, chopped into 1” pieces
1 cup baby spinach
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Instructions
In a large In a large pot, add the olive oil, onion, carrots, and celery and sauté over medium heat for 10-12 minutes, stirring frequently.
Add garlic and cumin and continue to cook for 1 minute.
Add the bay leaf, thyme, vegetable broth, lentils, and red potatoes.
Bring to a boil then reduce heat and simmer for 30-35 minutes until the lentils are softened.
Just before serving, stir in spinach until wilted.
Season with salt and pepper and serve.
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## Stats

- **Views:** 0
- **Likes:** 1,423
- **Shares:** 0
- **Comments:** 29

## Tags

iifym, veganmealprep, tastyveganfood, budgetrecipes, rva, viralreels, veganrecipevideos, soup, tastyrecipes, fallrrecipes, recipedeveloper, reelsinstagram, lentilsoup, veganmeals, lentils, veganfood, easyrecipes, vais4bloggers, recipereels, veganrecipes

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