# @iheartveggies on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CfY7_ICsZiu
- **Gondola URL:** https://gondola.cc/posts/19410118-iheartveggies-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/455b2ab906.jpg
- **Posted:** 2022-06-29T12:44:38.000+00:00
- **Account Owner:** Liz Thomson | Food Blogger (@iheartveggies) — https://gondola.cc/iheartveggies

## Caption

I used to HATE mushrooms but this pasta sauce has changed my mind. 😍 This delicious sauce uses mushrooms for a hearty texture that is completely vegetarian!
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Plus, this recipe is only 7 ingredients! So you can make this sauce with just a handful of pantry staples. Tap the save button so you have it for your next pasta night!
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Here's what you need:
6 tablespoons extra virgin olive oil
8 oz cremini or button mushrooms
1 small yellow onion, chopped
5 cloves garlic, minced
1 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes (optional)
¼ cup tomato paste
28 oz crushed tomatoes
2 cups vegetable broth
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Instructions
Heat the olive oil in a large skillet over medium heat for 30 seconds
Add mushrooms and cook for 8 minutes, stirring occasionally
Add onion and cook for 5 minutes until the onion is translucent
Add tomato paste and cook 1-2 minutes
Add garlic, oregano, and crushed red peppers and continue to cook for 30 seconds
Stir in tomatoes and broth bring to a simmer.
Reduce heat to low and simmer for 20 minutes.
For a smoother sauce, use an immersion blender to gently blend the sauce until it’s the desired thickness.
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## Stats

- **Views:** 0
- **Likes:** 131
- **Shares:** 0
- **Comments:** 17

## Tags

tomatorecipes, summerproduce, vegetarianrecipes, veganfoodshare, vegan, plantpowered, plantbasedmeal, letscookvegan, easyvegan, vegetarian, pastasauce, healthylifestyle, foodie, vegetarianfood, veganrecipes, plantbased, healthyrecipes, vegansofig, healthyeating, veganfood, plantbasedmeals, pastarecipe, summertomatoes, seasonaleats, easyveganrecipes, pastanight, foodphotography, healthy, foodblogger

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