# @iheartveggies on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CcLAbJGsGyr
- **Gondola URL:** https://gondola.cc/posts/19410198-iheartveggies-instagram
- **Posted:** 2022-04-10T13:21:03.000+00:00
- **Account Owner:** Liz Thomson | Food Blogger (@iheartveggies) — https://gondola.cc/iheartveggies

## Caption

Ok, I'm obsessed with this recipe because you literally just dump everything into the Instant Pot and turn it on. THAT'S IT. Full recipe is below. 👇
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But if you don't have a pressure cooker, no problem! Visit iheartvegetables.com and search for my Quinoa Taco Skillet which will give you all the same flavors, but in a stovetop version.
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For tips, tricks, substitutions, topping ideas, and nutritional info, visit the blog post --> https://iheartvegetables.com/instant-pot-mexican-quinoa/
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Ingredients
1 cup uncooked quinoa, rinsed
1 15oz can black beans, drained and rinsed
1 cup corn (frozen or canned is fine)
1 cup salsa
1/2 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/4 teaspoon chili powder
1 1/2 cups water
Salt to taste
Optional toppings: Tortilla chips, fresh cilantro, avocado
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Instructions
Add the quinoa, black beans, corn, salsa, cumin, smoked paprika, chili powder, and water to the Instant Pot.
Stir until combined.
Secure the lid and ensure the valve is in the “sealed” position.
Set the Instant Pot to “Manual” and pressure cook for 3 minutes.
Let the pressure naturally release (it should take about 10 minutes) then remove the lid and fluff with a fork.
Add salt to taste.
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## Stats

- **Views:** 0
- **Likes:** 1,840
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- **Comments:** 20

## Tags

eatyourveggies, instantpot, iprecipes, foodblogging, foodie, veganfoodie, foodblogger, veganrecipes, mealprepideas, mealprep, veganideas, veganmealprep, cookingideas, fyp, eattherainbow, quinoa, reels, vegan, viral, veganinstantpot, instantpotrecipes, cooking, veggieideas

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