# @iheartveggies on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CaABjW9P7T0
- **Gondola URL:** https://gondola.cc/posts/19410223-iheartveggies-instagram
- **Posted:** 2022-02-15T13:55:43.000+00:00
- **Account Owner:** Liz Thomson | Food Blogger (@iheartveggies) — https://gondola.cc/iheartveggies

## Caption

I've gotten a lot of requests for smoothie recipes without bananas... so here you go! Here's a delicious green smoothie recipe- no banana required! 🙌
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Tip: If you're using spinach in your smoothie and you don't have a powerful blender, blend it with the liquid first. This helps prevent any big green chunks from floating in your smoothie. 😆
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Ingredients
1/2 cup almond milk or coconut milk
1/2 cup loosely packed spinach
1 cup frozen mango
1 cup frozen pineapple
1 cup vanilla Greek yogurt
Instructions
Add the milk and spinach and blend until smooth.
Add the mango, pineapple, and yogurt and continue to blend until smooth.
Divide into two glasses and serve. I topped mine with a little sprinkle of chia seeds!
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## Stats

- **Views:** 0
- **Likes:** 832
- **Shares:** 0
- **Comments:** 18

## Tags

smoothierecipe, health, eatgoodfood, eatbetternotless, breakfast, vegetarianideas, protein, smoothie, spinach, yogurt, healthybreakfast, tiuteam, viral, breakfasttime, easyrecipe, breakfastideas, smoothieidea, wellness, smoothiebowl, healthyrecipe, greensmoothie, fyp, eatwellbewell

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