# @iheartveggies on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CGIp0hOh7o3
- **Gondola URL:** https://gondola.cc/posts/19410895-iheartveggies-instagram
- **Posted:** 2020-10-09T19:53:27.000+00:00
- **Account Owner:** Liz Thomson | Food Blogger (@iheartveggies) — https://gondola.cc/iheartveggies

## Caption

Celebrate fall with this 4 ingredient pumpkin dip! 😍 It’s the perfect dip for apples or graham crackers!
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You can keep this dip vegan by using so_delicious whipped topping or truwhip! PS jello brand instant pudding is vegan! 😘
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Ingredients
3 cups whipped topping (1 8oz tub)
1 (5oz) packet vanilla instant pudding (1 large box)
1 (15oz) can pumpkin puree
1 teaspoon pumpkin pie spice

INSTRUCTIONS
If whipped topping is frozen, let thaw in the refrigerator for 30 minutes.
Mix all ingredients together until combined.
Serve immediately or store in the refrigerator until ready to serve.
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#falldesserts #fallrecipes #pumpkinrecipes #pumpkintreats #sweetsforthesweet #fallideas #celebratefall #vais4bloggers #virginiabloggers #healthyrva #veganrecipes #pumpkincrazy #foodblogging #foodblogger #sweettreats

## Stats

- **Views:** 0
- **Likes:** 420
- **Shares:** 0
- **Comments:** 26

## Tags

pumpkincrazy, fallrecipes, fallideas, celebratefall, pumpkinrecipes, pumpkintreats, healthyrva, vais4bloggers, sweettreats, falldesserts, foodblogging, sweetsforthesweet, foodblogger, virginiabloggers, veganrecipes

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