# @iheartveggies on Instagram - **Type:** Image - **Original URL:** https://www.instagram.com/p/B8y4_FqF4i5 - **Gondola URL:** https://gondola.cc/posts/19411252-iheartveggies-instagram - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/db0ad8e50c.jpg - **Posted:** 2020-02-20T16:19:52.000+00:00 - **Account Owner:** Liz Thomson | Food Blogger (@iheartveggies) β€” https://gondola.cc/iheartveggies ## Caption The forecast is calling for snow tonight which means I’m already brainstorming soup recipes! πŸ˜‚ . I made a batch of this immunity boosting soup last week and I'm already craving it again! 😍It's packed with ginger, turmeric, sweet potatoes, red lentils, and kale so it's full of flavor AND good-for-you ingredients! . INGREDIENTS 1 tablespoon olive oil 1 yellow onion, diced 6 cloves garlic, minced 1/2 teaspoon freshly grated ginger 1 teaspoon turmeric Β½ teaspoon paprika 1 tablespoon lemon juice 1 large sweet potato, (about 1/2 lb) diced into ½” cubes 1 15oz can chickpeas, rinsed and drained 1 cup red lentils, uncooked and rinsed 5 cups vegetable broth 1/2 cup kale, destemmed and torn into 1” pieces Salt to taste INSTRUCTIONS In a large pot or dutch oven, heat the olive oil over medium heat for 1 minute. Add the onion and cook over medium heat for 8 minutes, stirring occasionally. Add the garlic and ginger and continue to cook for 1 minute until fragrant. Add the turmeric and paprika and continue to cook for 1 minute. Add the lemon juice, sweet potatoes, chickpeas, red lentils, and vegetable broth and bring to a boil. Once the soup begins to boil, reduce the heat to low and simmer for 15-20 minutes until the sweet potato is soft. Add kale and continue to cook for 2-3 minutes until the kale has softened and wilted slightly. Season with salt to taste. . #soupseason #soupoftheday #soups #immunityboost #healthyfood #lentilsoup ## Stats - **Views:** 0 - **Likes:** 855 - **Shares:** 0 - **Comments:** 39 ## Tags lentilsoup, healthyfood, soupoftheday, immunityboost, soups, soupseason --- Copyright (c) Gondola