# @iheartveggies on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B2XmLjZlVsO
- **Gondola URL:** https://gondola.cc/posts/19411641-iheartveggies-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d92cfb5eba.jpg
- **Posted:** 2019-09-13T22:47:41.000+00:00
- **Account Owner:** Liz Thomson | Food Blogger (@iheartveggies) — https://gondola.cc/iheartveggies

## Caption

This fall harvest chopped salad is one of my favorites this time of year. 😍 Salty feta, crunchy pumpkin seeds, and sweet cranberries are a tasty combination! (Full recipe below)
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After eating nothing but #ExpoEast samples for the past few days, I’m craving all the GREENS! 🥬
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I had a fun time getting a sneak peek of new .products and seeing what the upcoming trends are in the health and wellness space! 🌟I shared a bunch of my favorites in my stories, so check out my Expo East highlight to see what I loved!
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Fall Harvest Chopped Salad Recipe
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INGREDIENTS
3 tablespoons apple cider vinegar
3 tablespoons olive oil
1 tablespoon maple syrup
1 teaspoon dijon mustard
2 large heads of romaine lettuce, chopped (about 4 cups)
1 small green apple, diced
1 small red apple, diced
¼ cup roasted pumpkin seeds
¼ cup dried unsweetened cranberries
¼ cup feta cheese, crumbled
INSTRUCTIONS
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Whisk together the apple cider vinegar, olive oil, maple syrup, and dijon mustard
Combine the lettuce, apples, pumpkin seeds, cranberries, and feta
Divide into bowls then drizzle with dressing

## Stats

- **Views:** 0
- **Likes:** 879
- **Shares:** 0
- **Comments:** 25

## Tags

expoeast

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