# @iheartveggies on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B0a47pllrxv
- **Gondola URL:** https://gondola.cc/posts/19411747-iheartveggies-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/31de4e4e221b1d8308f7e2982823dddacd958e85d173d6b292217abc1f778a99.jpg
- **Posted:** 2019-07-27T12:26:28.000+00:00
- **Account Owner:** Liz Thomson | Food Blogger (@iheartveggies) — https://gondola.cc/iheartveggies

## Caption

Need a little something sweet? This single-serving berry crisp recipe is ready in just minutes! #ad I'm partnering with sealtheseasons on this recipe because I absolutely LOVE their mission. They work with local farmers to distribute produce on a larger scale. This company is awesome and their frozen fruit is delicious. I snagged this bag of blueberries, blackberries, and strawberries at Kroger, but you can also find them at Wegmans, Whole Foods and other grocery stores!
.
To make this single serving crisp, follow the recipe below 👇
.
INGREDIENTS
-2/3 cup frozen mixed berries
-1/2 teaspoon granulated sugar
-2 tablespoons rolled oats
-2 tablespoons almond flour
-1 teaspoon brown sugar
-2 teaspoons coconut oil
-Pinch of cinnamon
.
INSTRUCTIONS
-Place the berries in a small, microwave-safe ramekin and sprinkle with sugar.
-Microwave for 30 seconds.
-In a small bowl, combine the oats, almond flour, brown sugar, coconut oil, and cinnamon.
-Sprinkle the oat mixture on top of the berries and microwave for an additional minute.
.
Enjoy! #SealTheSeasons

## Stats

- **Views:** 0
- **Likes:** 154
- **Shares:** 0
- **Comments:** 11

## Tags

ad, sealtheseasons

---
Copyright (c) Gondola