# @twisttricities on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C8ajmmTvrK2
- **Gondola URL:** https://gondola.cc/posts/19417647-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/906fb1c396.jpg
- **Posted:** 2024-06-19T23:00:00.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

We know that taking a break from the ice during the off- season can be stressful as a player. 

You feel like you’re not getting better if you’re not on the ice. 

If that’s you then think about what the professional players do. 

During the off-season, they focus on strength and conditioning.  Many players don’t get back on the ice until after 4-6 weeks of dryland training.  Then they will often train on the ice a few times a week for the rest of the off-season. 

Let us get you ready for the new season just like we do our pro players. 

DM the word “CAMP” and we’ll show you how!
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#offseasontraining #officetraining #drylandtraining #hockeytrainingtips #hockeytrainingcamp #hockeycamps

## Stats

- **Views:** 0
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- **Comments:** 1

## Tags

offseasontraining, hockeytrainingcamp, hockeycamps, hockeytrainingtips, drylandtraining, officetraining

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