# @f45_training_encinopark on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C02UD5dPh3b
- **Gondola URL:** https://gondola.cc/posts/19436043-f45-training-encinopark-instagram
- **Posted:** 2023-12-14T21:32:26.000+00:00
- **Account Owner:** F45 Training Encino Park | TPC | Bulverde (@f45_training_encinopark) — https://gondola.cc/f45_training_encinopark

## Caption

Hi, team! Today is Day 5 of F45's Fitmas challenge! 🎉

Challenge yourself today and see how many meters on the rower you can do in 45 seconds! Post your results, and remember to tag F45_Training and use the hashtag #F4512DaysOfFitmas. 📲💪

Are you taking on the challenge? Let us know how you do! 💙👇
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#F45Training #F45 #F45Challenge #FitnessJourney

## Stats

- **Views:** 0
- **Likes:** 1
- **Shares:** 0
- **Comments:** 2

## Tags

f45challenge, f45, f45training, fitnessjourney, f4512daysoffitmas

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