# @f45_training_encinopark on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cx3jfbDv72s
- **Gondola URL:** https://gondola.cc/posts/19436347-f45-training-encinopark-instagram
- **Posted:** 2023-10-01T19:32:22.000+00:00
- **Account Owner:** F45 Training Encino Park | TPC | Bulverde (@f45_training_encinopark) — https://gondola.cc/f45_training_encinopark

## Caption

Do you have your Lionheart HRM? 💙

Measuring your heart rate helps you track your progress on your F45 functional fitness journey and gives you the motivation to push your limits. 📣 👏

Use your Lionheart in this week's Wahlberg Week workouts to learn about heart rate recovery and your body! 🇺🇸 💪
.
.
.
#F45Training #F45 #F45Challenge #FitnessJourney #WalhbergWeek

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

f45challenge, f45, f45training, walhbergweek, fitnessjourney

---
Copyright (c) Gondola