# @f45_training_encinopark on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtL-_N6JNmt
- **Gondola URL:** https://gondola.cc/posts/19436591-f45-training-encinopark-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9531dd0620.jpg
- **Posted:** 2023-06-07T11:23:31.000+00:00
- **Account Owner:** F45 Training Encino Park | TPC | Bulverde (@f45_training_encinopark) — https://gondola.cc/f45_training_encinopark

## Caption

Have you struggled with explosive, high-impact movements? The Jump Lunge is particularly high-impact because of the unstable landing position. Take a listen as Coach Ben walks us through how to properly modify this movement🗣️
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In Wednesday’s workout, Pipeline, you’ll see this exact movement‼️
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#f45 #f45training #modification #explosive #jumplunge #reverselunge

## Stats

- **Views:** 611
- **Likes:** 50
- **Shares:** 0
- **Comments:** 11

## Tags

reverselunge, explosive, modification, jumplunge, f45, f45training

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