# @f45_training_encinopark on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CsU9-taNm1E
- **Gondola URL:** https://gondola.cc/posts/19436602-f45-training-encinopark-instagram
- **Posted:** 2023-05-17T02:33:25.000+00:00
- **Account Owner:** F45 Training Encino Park | TPC | Bulverde (@f45_training_encinopark) — https://gondola.cc/f45_training_encinopark

## Caption

Trainer Tip Tuesday comin’ in HOT🔥

Tomorrow we tackle Athletica! One of the movements you’ll see is a Deadball Squat Toss. Listen in as Mike cues us through proper form, and then touches on common errors to avoid. Drop your questions down below, or tune in tomorrow @ 9:30a for our Instagram Live where Mike is answering your fitness-related questions!

#f45 #f45training #trainertips #athletica #deadball #squat

## Stats

- **Views:** 0
- **Likes:** 47
- **Shares:** 0
- **Comments:** 1

## Tags

squat, trainertips, f45, f45training, deadball, athletica

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