# @f45_training_encinopark on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CsDJksOAc1d
- **Gondola URL:** https://gondola.cc/posts/19436603-f45-training-encinopark-instagram
- **Posted:** 2023-05-10T04:35:03.000+00:00
- **Account Owner:** F45 Training Encino Park | TPC | Bulverde (@f45_training_encinopark) — https://gondola.cc/f45_training_encinopark

## Caption

Trainer Tip Tuesday, courtesy of Coach Ben and Coach Mike!

Tomorrow, we take on Athletica where you’ll see one of our mainstays, the Ski Erg; however, tomorrow we tackle the butterfly variant. Drop your questions down in the comments below! We’ll see you tomorrow💪

#f45 #f45training #trainertips #skierg #butterfly

## Stats

- **Views:** 0
- **Likes:** 99
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- **Comments:** 1

## Tags

trainertips, skierg, f45, f45training, butterfly

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