# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Ckcy9fputrH
- **Gondola URL:** https://gondola.cc/posts/19454058-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7a26bed572.jpg
- **Posted:** 2022-11-02T07:19:42.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

CAN YOU GUESS WHAT THESE ARE⁉️
#teaser

The Online Proving Grounds is around the corner.
📋 INFO ⤵️
4 workouts
Workouts announced at 8pm ET, Friday Nov 4th
You have until Sunday 11:59pm to submit all 4 workouts
You can register until Sunday 11:59pm

Divisions:
Elite (RX)
Perform (Int)
Fit (Beginner)

supraathletique #dekacomp #opg #forthewilling #theonlineprovinggrounds #crossfitcompetition #crossfitcommunity #supraathletique

## Stats

- **Views:** 0
- **Likes:** 141
- **Shares:** 0
- **Comments:** 1

## Tags

forthewilling, crossfitcompetition, crossfitcommunity, supraathletique, opg, theonlineprovinggrounds, dekacomp, teaser

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