# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CjEAVFDp5H9
- **Gondola URL:** https://gondola.cc/posts/19454086-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/27f9331d96.jpg
- **Posted:** 2022-09-28T19:44:06.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

🅽🅴🆆 POWER ENDURANCE PHASE 💪🏼
Force - Volume - Speed
👉🏼 Starting on October 3rd ☄️

This is arguably the most important training style for a CrossFitter as most competition workouts are designed to test the athlete’s upper limits of their capacity in multiple ways. It is important, however, to remember that this is a training phase and should be treated as such, this is not a competition.
[READ FULL ARTICLE ON WEBSITE]
www.dekacomp.com

Are you readyyyy 🔥🔥🔥
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tamanephotography 📸
pvellner 🏋🏼‍♂️
#dekacomp #forthewilling #perform #rxathletes #warriors #crossfit #crossfitcommunity #dekacompfamily #dekacompathletes #powerendurancephase #trainsmart #trainhard #pushyourboundaries #dekacompprogramming #crossfitprogramming #coachletendre

## Stats

- **Views:** 0
- **Likes:** 265
- **Shares:** 0
- **Comments:** 0

## Tags

dekacomp, crossfit, dekacompprogramming, warriors, trainsmart, trainhard, pushyourboundaries, perform, dekacompfamily, powerendurancephase, dekacompathletes, forthewilling, crossfitcommunity, rxathletes, coachletendre, crossfitprogramming

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