# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CiOX97oNEoM
- **Gondola URL:** https://gondola.cc/posts/19454102-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6c2aa55a23.jpg
- **Posted:** 2022-09-07T23:51:40.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

‼️THE OPG IS BACK ‼️
The OPG is a great opportunity to check in with your progress. See where you’ve improved and what you need to tighten up before the Open!
	•	Nov 5-6th
	•	4 events, 48 hr window
	•	Qualifier for the Commit to be Fit competition at dekacrossfit in December
Stay tuned for more details! ☄️☄️☄️
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#dekacomp #forthewilling #opg #opg2022 #theonlineprovinggrounds #crossfitcompetition

## Stats

- **Views:** 0
- **Likes:** 163
- **Shares:** 0
- **Comments:** 2

## Tags

dekacomp, forthewilling, crossfitcompetition, opg2022, opg, theonlineprovinggrounds

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