# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CeWezcjOOBD
- **Gondola URL:** https://gondola.cc/posts/19454216-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ca05ffa557.jpg
- **Posted:** 2022-06-03T17:19:45.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

Check this out 👏🏼👇🏼

#Repost coffeepodsnwods
・・・
Episode 221 with Freya Moosebrugger is live!
freyamoosbrugger is headed back for atlasgames.ca next week. We chat about starting CrossFit to compete and working with Michele dekacomp. We also cover names and highland dancing.
📸 tamanephotography 
#cpw #podcast #CrossFit

## Stats

- **Views:** 0
- **Likes:** 28
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- **Comments:** 2

## Tags

crossfit, cpw, repost, podcast

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