# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CbK-xv9LGz-
- **Gondola URL:** https://gondola.cc/posts/19454296-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3d8455fc7f.jpg
- **Posted:** 2022-03-16T16:34:04.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

READ THIS 🫶🏻

#Repost carianne.meti
・・・
LESS IS MORE 🤳🏼

I’ve heard that a thousands times without really taking it seriously, but it actually works! 

After 2 pregnancies, 2 years of pandemic, way too many anxiety attacks, new responsibilities, training definitely took a big hit but I still love CrossFit and all the benefits of it.

Sitting in the 32nd spot in Canada 🇨🇦 

Group classes: deka.gym with the best community and coaches 

Programming : dekacomp since day one

Be smart. Trust the process. 

#dekafamily #crossfitgamesopen #crossfitcanada #dekacomp #forthewilling

## Stats

- **Views:** 0
- **Likes:** 102
- **Shares:** 0
- **Comments:** 0

## Tags

crossfitgamesopen, forthewilling, crossfitcanada, dekafamily, repost, dekacomp

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