# @dekacomp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CYXE3DToSjf
- **Gondola URL:** https://gondola.cc/posts/19454351-dekacomp-instagram
- **Posted:** 2022-01-05T19:46:17.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

Coach mich_letendre is always looking for spicy accessories 🌶

#Repost mich_letendre
・・・
It’s been a hot minute!! 

📣 coaches!!! 

This coaches corner moment has 2 questions! 

1. What would be the goal of this specific drill?

2. What should I have done to have more success here? 

Drill context and setup is key for successful application. In this video, we were exploring different drills and setups and doing these experiments and crucial to truly understanding the drills and progressions and thus knowing when to apply them and to whom. 

#dekacomp #forthewilling #dekacompathletes #crossfit #crossfitgames #competitionready #strongmindset #littledetails #spicyaccessories #hothothot

## Stats

- **Views:** 0
- **Likes:** 231
- **Shares:** 0
- **Comments:** 7

## Tags

repost, dekacomp, strongmindset, crossfit, dekacompathletes, competitionready, forthewilling, littledetails, crossfitgames, hothothot, spicyaccessories

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