# @dekacomp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CUYIFJ7Fw2u
- **Gondola URL:** https://gondola.cc/posts/19454436-dekacomp-instagram
- **Posted:** 2021-09-28T19:26:38.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

Do you prefer gymnastic or weightlifting⁉️
#Repost elliebecturner
・・・
Give me weightlifting over gymnastics any day of the week 🏋🏼‍♀️

Started the training day with some glute work, then cleans, then front squats and finished with some jerk dip holds. What a day 🙌🏽

#crossfit #crossfitgames #weightlifting #alphafit #dekacomp

## Stats

- **Views:** 0
- **Likes:** 252
- **Shares:** 0
- **Comments:** 3

## Tags

dekacomp, crossfit, alphafit, crossfitgames, weightlifting, repost

---
Copyright (c) Gondola